Upcoming Events
Midwood Mamas Do Yoga
Warm/Hot Yoga...Continuing all summer!
Sunday June 6
Sunday June 13 CANCELLED
Sunday June 27
Sunday July 4
Sunday July 11
Sunday July 18 CANCELLED
Sunday July 25
Sunday Aug 1
Sunday Aug 8
Sunday Aug 16
Sunday Aug 22
Sunday Aug 29
...and more to come!
at 9:00am
at Midwood Park in Charlotte, NC
Learn more and RSVP at event page on Facebook https://www.facebook.com/coreyogamama/
The class will be designed for mamas, is body-positive, and modifications are provided for various skill levels, including beginners. Can be adapted for prenatal.
Class is FREE and OPEN TO ALL. Donations of $5-10* appreciated Venmo @coreyogamama.
We will practice social distancing, hand sanitizing, safely spacing mats at least 6 ft apart.
Waiver required to participate.
*10% profits donated to local charity each month
About CoreYogaMama:
As a physician, I understand the physical and emotional changes of the postpartum body. As a new mama, I know how challenging it is to take time for my own health. And as a yogi and RYT200 yoga teacher, I want to share with others the positive impact yoga has had on my life. My goal is to help mamas strengthen and tone the abs/core after pregnancy and childbirth, as well as relieve arm/shoulder tension from breastfeeding and lifting a child. Our bodies and minds are so strong and beautiful, let's celebrate all we have done and continue to do!
My classes create a challenging flow, are body-positive, and open to all mamas (even those mamas of 4 legged friends.) Before joining a class, be sure to consult with your physician to ensure your safety.
3 In-Person Yoga Classes
$25.00
For individual use, first time purchasers only.
Expire 60 days after purchase
Online purchasing coming soon!
3 Online Core-Strengthening Yoga Classes
$20.00
First time purchasers only.
Expire 60 days after purchase
Private Session, Semi-Private, or let CoreYogaMama host an event for your group!
$50.00-$150.00
Contact coreyogamama@gmail.com for requests
You'll be the first to learn about CoreYogaMama Events!
Note: CoreYogaMama is located in the Plaza Midwood Neighborhood in Charlotte, NC.
Currently some classes are available virtually and therefore accessible anywhere.
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